Welcome 

Welcome. By exploring this site you are taking a courageous step toward wellness. Whether you are interested in psychotherapy, smoking cessation, or an evaluation to see if you qualify for weight loss surgery, you are taking an important leap toward taking better care of yourself and your health. You are worth it!

Are you feeling sad, worried, don't have the energy or satisfaction you would like? Give yourself the chance to speak with someone who cares, understands, and can help.  You have the potential to grow, use your strengths, and finally, start taking care of yourself.  I will help you on the journey toward living fully and in the present, with acceptance of whatever curves come next in life's roller-coaster.  I can help you find ways to live with joy and confidence, minimizing the time that you are overwhelmed by negativity and stress.  We think ourselves into problems and can learn to think and live more positively.

In my 20+ years as a clinician, I have treated individuals with a range of presenting concerns, including depression, anxiety, relationship issues, and grief.

In addition to regular weekly counseling sessions, I offer an effective one-time hypnosis treatment for smoking cessation and a quick online evaluation for prospective weight loss surgery patients.

Please check my entry on Psychology Today's Therapy Directory or the APA Psychologist Locator for more details.  I would be happy to discuss beginning therapy work with you or to get you on the schedule for smoking cessation or an evaluation.

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